The Gifts of Imperfection: How to Love Yourself Just the Way You Are + Pocket Series

We are all ashamed of our shortcomings. We try to behave and look so that others do not suspect us of vulnerability, that in fact we are not nearly as good as we try to seem. Modern man too often experiences a feeling of shame, and the author of the book, the famous American psychologist Brené Brown, calls shame the epidemic of our culture. Having devoted many years to studying the stories of a wide variety of people, she comes to the conclusion that only by accepting our imperfections, loving shortcomings and allowing ourselves to be who we are, can we live to the fullest, in harmony with ourselves and the world. Brené Brown offers a difficult, but unexpected and bold path to self-healing. The results of the research and the personal experience of the author formed the basis of one of the most sincere books on popular psychology. For everyone who is interested in psychology, self-development, and strives for a harmonious life.