Tenderly to Yourself. A Book on How to Appreciate and Take Care of Yourself (pocket)

A PHENOMENON BOOK IN A POCKET DESIGN. MORE THAN 900,000 COPIES HAVE BEEN SOLD. "Tenderly To Myself" is a book for those who choose themselves. For those who for a long time did not understand and ignored their desires. Restrained their feelings. Did not accept their body. And never knew what it was like to celebrate their uniqueness. But today wants to become your own friend. Tenderness to yourself is not the result of a strong-willed decision or a promise once made to yourself, it is always a road. Let this book become a guide for you if you are ready to explore your "can't", "don't want" and "won't" with benevolent curiosity and swim not with the flow and not against it - where you need to go. "Tenderly To Myself" can be opened to any page and feel how your shoulders relax, how it becomes easier to breathe, how your head clears up. And tenderness to yourself spreads through your body like a warm wave.