Greetings from childhood. Return to the past to become happy in the present

LONG-AWAITED NEW PRODUCT from the most famous psychologist in Russia, Mikhail Labkovsky, about childhood grievances that affect our adult life. The author of the book is sure that psychological trauma inflicted in childhood is like an incorrectly healed bone after a fracture: you can walk, but slowly and overcoming the pain. In order for the bone to heal correctly, you will have to go back to the past, to the situations that caused pain, and understand why your parents behaved this way. And if you can’t forgive, then at least accept what happened to you. For ourselves, to throw off the burden of grievances and complexes that prevent us from straightening our shoulders and living boldly, easily, and most importantly, happily. In addition to childhood grievances, Mikhail Labkovsky raises many important topics. How to communicate with parents who continue to criticize you, do not see you as adults, and interfere with your personal life. How to stop choosing partners similar to your father/mother, and generally stop living according to your parents' scenario. How to learn to love and appreciate yourself so as not to deserve it on the side. Traditionally, Mikhail analyzes many real stories of his clients and listeners in the book. This creates the effect of group therapy: you understand that you are not alone in your experiences, you can see a situation similar to yours from the outside and hear the strong words of a psychologist, spoken with care.