Change Your Life While Being Yourself: Personal Rebranding

The modern world sets the bar high. Social networks are full of "perfect pictures" - amazing careers, mothers who playfully cope with three children, endless travel, successful businesses and apartments with designer renovations, beautiful dinners in expensive restaurants. We want to be "good", beautiful, we want to "fit in" and live according to the same patterns, we want to seem, but not to be. Psychologist Tatyana Muzhitskaya and journalist Irina Belasheva tell how to change your life for the better without breaking yourself. Why does guilt distort our reality and prevent us from acting wisely? How to hear your subconscious and start living in harmony with yourself? Why can't perfectionists reach career heights? Using real life stories as an example, the authors analyze the most common problems and tell how to overcome them.