6 Minutes. The Diary That Will Change Your Life. Limited Edition - Kimono Collection. (day)

Happiness is not a result of luck or a coincidence. The right attitudes and way of thinking help you become happy. 3 minutes in the morning and 3 minutes in the evening - this is how much time it will take to develop useful habits that will make your life more conscious, harmonious, and therefore happier. The proven principles of positive psychology and neuroscience will help you achieve your goals, survive difficult moments, improve relationships with other people and move through life confidently. With a diary, you can improve your life constantly and proactively, step by step and every day! The diary is based on a simple principle: you need to pay attention not only to what you lack or what works poorly, but above all to what you already have and what works well. This way, the positive becomes noticeable, and thanks to this, you develop constructive thoughts. The diary will help you develop the right balance between evaluation and further development, between gratitude and achievement. It will help you learn to truly appreciate Here and Now. You will learn how gratitude makes a person happy, and get the foundation that will allow you to practice daily expressions of gratitude. Limited Edition - Kimono Collection. Limited edition in two original designs. For everyone who wants to make their daily life proactive and happy.